Grammar
N1 verb-grammar

Cannot suppress 〜を禁じ得ない

Meaning

"Cannot suppress ~", "cannot help feeling ~".

Formation

Notes

Formal written Japanese, and only emotion nouns fit: 涙, 驚き, 同情, 怒り, 失望. The feeling arises against the speaker's will.

Examples

I could not hold back my tears at that story.

Breakdown
story tears could not suppress

I cannot suppress my astonishment at the result.

Breakdown
the result astonishment cannot suppress

I cannot help feeling sympathy for the victims.

Breakdown
the victims sympathy cannot suppress

I cannot suppress my anger at this response.

Breakdown
response anger cannot suppress

I could not help feeling disappointed by his words.

Breakdown
words disappointment could not suppress

⚠️ Often confused with

Unbearably 〜てたまらない

"Unbearably ~", "~ beyond endurance".

Cannot help feeling 〜てならない

"I cannot help feeling ~", "~ deeply".

Terribly 〜てしかたがない / 〜てしょうがない

"Terribly ~", "I cannot help ~" — the everyday version.

Cannot help but 〜ずにはいられない

"Cannot help but ~", "cannot stop oneself from ~".

Never ceasing to 〜てやまない

"Never cease to ~", "~ from the bottom of one's heart".